In Bemekis always has attracted everything related to the improvement in performance, they turn to market the famous Powerbreathe, and several of the island as cyclists Megolla Edu, Eloy Galvez or Nano Negrin successfully use it, here I put a bit more info taken from the official website. POWERbreathe
The switch is designed to inspiratory muscle training, which is effective in improving respiration and quality of life in all kinds of sedentary people, and even in respiratory disease. But also the training by the POWERbreathe resulting in improved physical performance.
The respiratory muscle training and specifically with POWERbreathe translates into improved physical performance, which has been objectified in different sports and the results have been published in international scientific journals. Among the different studies are those carried out also in cycling.
Despite the evidence of the results of improved physical performance by respiratory training, the doubts as to the mechanisms involved in such an improvement and that maximum stress conditions there remains a respiratory reserve, have questioned the causal link between respiratory training and improvement of physical performance.
However in the last decade has seen significant development and progress in the understanding of respiratory physiology, which helps explain at this point the relationship between respiratory muscle training and improvement of physical performance, without changes occur classically parameters related to performance, such as the Maximal oxygen consumption and anaerobic threshold.
is shown the existence a metabolic reflex has its origin in the inspiratory muscles and through the sympathetic nervous system is able to produce vasoconstriction and thereby a decrease in blood flow to the muscles involved in exercise response to respiratory muscle fatigue , which seems to explain the relationship between inspiratory muscle training and improvement of physical performance.
also is evidence that inspiratory muscle training with POWERbreathe the delay (in an exercise of increasing intensity) and attenuated the development of metabolic reflex respiratory muscles, which is an improvement in physical performance. Come by
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